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Weight History
showing entries 1 to 5 of 70
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24 October 2023
Conseguem ver diferença?
Estou buscando perder gordura e manter a massa magra
Sem dieta restrita aqui
Uma semana de diferença entre as fotos
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15 August 2023
Weigh-in:
174.2 lb
lost so far:
57.3 lb
still to go:
22.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
25 November 2021
enfim cheguei na minha primeira meta, após mais de um ano mantendo a constancia ✓
proxima meta agora é chegar a 65kg, com calma e paciencia sempre.
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25 November 2021
Weigh-in:
156.1 lb
lost so far:
75.4 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 0.0 lb a week
15 September 2021
(19 comments)
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iomaria's weight history
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