Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
intan atmodjo
intan atmodjo
Joined August 2014
Posts
132
Following
20
Followers
16
Weight History
Start Weight
220.0 lb
Lost so far:
3.5 lb
Current Weight
216.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
158.7 lb
Still to go:
57.8 lb
Follow
intan atmodjo's Weight History
view intan atmodjo's complete history
Following
putrisetiakim
last weighin:
gaining 0.8 lb a week
aditrahar
last weighin:
losing 0.1 lb a week
Khulfa_
last weighin:
losing 0.3 lb a week
Nanadzia
last weighin:
gaining 1.9 lb a week
view all
Other Related Links
Members
Members
Forums
intan atmodjo's Recent Food & Exercise
1
cup
Kopi (Diseduh dari Bubuk)
1 Donat Dilapisi Gula atau Coklat Mengkilat
1 slice Pizza Keju (36 cm, Kerak Tipis)
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
Dance (fast step, aerobic)
view diet calendar