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Weight History
showing entries 11 to 15 of 52
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23 September 2020
New goal weight 72.6 kg
Weigh-in:
168.2 lb
lost so far:
68.8 lb
still to go:
8.2 lb
Diet followed reasonably well
(4 comments)
steady weight
20 September 2020
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18 September 2020
Drop Drop Dropping even with zero exercise routine.
I became phy Disabled in 2010 due to. a lower back injury.
it was my 4th back surg after recovering from the prior 3 and back to working for a few years.
My 3 lowest discs were cracked while lifting a large treadmill.
So I had disc replacement surg, which didn't turn out too well.
very horrific time in my life.
but if nothing else, I'm a fighter not a quiter and keep improving by the month.
Weigh-in:
168.2 lb
lost so far:
68.8 lb
still to go:
8.2 lb
Diet followed reasonably well
(11 comments)
losing 4.6 lb a week
17 September 2020
Weigh-in:
168.9 lb
lost so far:
68.1 lb
still to go:
8.8 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
16 September 2020
Weigh-in:
170.0 lb
lost so far:
67.0 lb
still to go:
9.9 lb
Diet followed reasonably well
(2 comments)
losing 2.3 lb a week
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