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Weight History
showing entries 11 to 15 of 20
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10 September 2009
My oh my did I had a bad day with food today! Once I got half way through with entering my food, I didn't want to admit to eating anything else! WOW!
(1 comment)
10 September 2009
Weigh-in:
309.0 lb
lost so far:
23.0 lb
still to go:
164.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
07 September 2009
So here's the grit on me. I am sooooo afraid to weigh myself! I cringe when I get near the scale. Since I started dieting a little over a month ago, I got on it once. And that was only because I joined this site and felt like I HAD to. I practically begged and pleaded with myself to get on! My starting weight in August I got at the doctor's. Is that pathetic or what? Take a photo for the site? I'm thinking about, but I just don't want to see what I look like! These are all things I absolutely avoid unless necessary. I haven't been in a family photo for years. Ridiculous, huh?
Motivation is a powerful thing though. I have come a long way in three months. I'm not just talking diet here, but who I am as a person. I had a few kinks to get out and still have some. Its all a work in progress and one step at a time.
For starters I have set goals for dieting, exercise and life. These goals have a start date and a completion date. They are not outrageous and I haven't filled my plate per say.
Since I have slowly started changing, I am beginning to see wanted outcomes in my life - 9 pound weight loss, I feel better about myself, sleeping better, just to name a few. All of these are adding to my motivation.
Till the next entry...God Bless!
(4 comments)
06 September 2009
Weigh-in:
311.0 lb
lost so far:
21.0 lb
still to go:
166.0 lb
Diet followed N/A
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losing 1.8 lb a week
01 August 2009
Weigh-in:
320.0 lb
lost so far:
12.0 lb
still to go:
175.0 lb
Diet followed N/A
add comment
losing 0.5 lb a week
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