ingridsondergaard

Joined August 2018

Posts

105

Following

Followers

Weight History

Start Weight

184.7 lb

Lost so far: 11.2 lb

Current Weight

173.5 lb
Performance: losing 0.6 lb a week

Goal Weight

140.7 lb

Still to go: 32.8 lb

ingridsondergaard's Weight History

	5 g Semillas de Amapola
	1 1/2 tbsps Semillas Secas de Sésamo Integrales
	1 1/2 servings Semillas de Lino
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Exercise Machine