Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ingap1973
ingap1973
Joined July 2014
Posts
3
Following
1
Followers
1
Weight History
Start Weight
162.0 lb
Lost so far:
0 lb
Current Weight
162.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
135.0 lb
Still to go:
27.0 lb
Follow
ingap1973's Weight History
view ingap1973's complete history
Following
Deborahg382
last weighin:
losing 1.3 lb a week
ingap1973's Cookbook
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
view complete cookbook
Other Related Links
Members
Members
Forums
ingap1973's Recent Food & Exercise
1/2 serving Atkins Chocolate Peanut Butter Pretzel Bar
1 serving Emerald Natural Almonds 100 Calorie Pack
1 serving Laughing Cow Mini Babybel Original Cheese
view diet calendar