inessa nyam - Member

inessa nyam

Joined March 2014

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Weight History

Start Weight

188.7 lb

Lost so far: 9.0 lb

Current Weight

179.7 lb
Performance: losing 2.7 lb a week

Goal Weight

158.7 lb

Still to go: 20.9 lb

inessa nyam's Weight History

	Sedulik___🫶🏻
	last weighin: gaining 0.2 lb a week

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	1 serving Вегетория Хлеб Ржано-Пшеничный Чесночный
	1 1/4 servings Вегетория "Сочник" с Творогом
	1 1/2 servings Маффины
	Skiing (cross country)
	Walking (brisk) - 4/mph
	Cooking