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indaharumsari_
indaharumsari_
Joined September 2019
Posts
21
Following
5
Followers
5
Weight History
Start Weight
143.3 lb
Lost so far:
15.4 lb
Current Weight
127.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
6.6 lb
Follow
indaharumsari_'s Weight History
view indaharumsari_'s complete history
Following
putriiramaa
last weighin:
losing 5.4 lb a week
nurulafna
last weighin:
losing 0.0 lb a week
pandamerah
last weighin:
losing 0.1 lb a week
haerunnisa madras
last weighin:
losing 0.8 lb a week
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indaharumsari_'s Recent Food & Exercise
1 serving Fitbar Fitbar Choco Delight
1 serving Seleco Nori Original Flavour
1
serving
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Bicycling (moderate) - 13/mph
Cardio
High Intensity Interval Training (HIIT)
view diet calendar
