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inaychukov
inaychukov
Joined June 2018
Posts
700
Following
328
Followers
37
Weight History
Start Weight
178.6 lb
Lost so far:
20.1 lb
Current Weight
158.5 lb
Performance:
gaining 1.8 lb a week
Goal Weight
149.9 lb
Still to go:
8.6 lb
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inaychukov's Weight History
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Following
Марина♎️
last weighin:
losing 4.6 lb a week
@Pure_water
last weighin:
losing 0.8 lb a week
Annika_V
last weighin:
gaining 0.4 lb a week
AS1961
last weighin:
steady
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inaychukov's Recent Food & Exercise
100 g Сыр Пармезан (Твердый)
100 g Авокадо
2 large Вареное Яйцо
Circuit Training
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar
