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imr4nkhan
imr4nkhan
Joined September 2017
Posts
161
Following
57
Followers
14
Weight History
Start Weight
230.4 lb
Lost so far:
6.6 lb
Current Weight
223.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
205.0 lb
Still to go:
18.7 lb
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imr4nkhan's Weight History
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Jule Go !
last weighin:
losing 0.6 lb a week
Becci1603
last weighin:
steady
murane
last weighin:
losing 0.0 lb a week
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imr4nkhan's Recent Food & Exercise
1 1/2 servings Mövenpick Feinjoghurt Erdbeere
2 servings Gut & Günstig Frischer Weißkraut Salat
30 g Smooth Peanut Butter
Stretching (yoga)
Walking (exercise) - 3.5/mph
High Intensity Interval Training (HIIT)
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