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23 July 2020

Weigh-in: 119.3 lb lost so far: 43.7 lb still to go: 9.0 lb Diet followed reasonably well
   add comment losing 0.0 lb a week

12 March 2020

YEP, YEP, YEP.

After 5 months, my head is REALLY (really for real now), back in the game.

Not sure if it was the winter, the stress of moving, or just that I was going back into my previous 37 years of bad habits... but I'm back.

I wanted to try new things and whatnot, but of course I realized this was just my subconscious wanting me to fail. All the self sabotaging thoughts were back...

Anyway, spring is coming and I'm back, and I feel free and great, and all that.

My clothes were getting tighter, even.

Today my brand new bike arrives. I hate biking so I know I'll use it twice, but eh.
I'm not back at doing yoga. Not sure what's holding me back, but I just can't get there yet..
But I AM back with running! With a VENGEANCE. I upped my running time by 15 minutes! I just run! I go in autopilot and I don't even notice...

So, all in all, I feel good. I see the extra weight I packed is coming off, I'm back to counting cals and eating healthier, and I'm listening to my body.

11 January 2020

Weigh-in: 119.5 lb lost so far: 43.4 lb still to go: 9.3 lb Diet followed reasonably well
   add comment losing 4.6 lb a week

09 January 2020

Weigh-in: 120.8 lb lost so far: 42.1 lb still to go: 10.6 lb Diet followed reasonably well
   add comment losing 0.8 lb a week

07 January 2020

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