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imjaynet
imjaynet
Joined September 2011
Posts
6
Following
0
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Weight History
Start Weight
164.0 lb
Lost so far:
13.5 lb
Current Weight
150.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
5.5 lb
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imjaynet's Weight History
view imjaynet's complete history
imjaynet's Cookbook
cals: 247kcal | fat: 4.69g | carbs: 47.87g | prot: 10.13g
Bulgur Chili
A wholesome and delicious bulgur chili.
cals: 226kcal | fat: 1.12g | carbs: 35.04g | prot: 18.78g
Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
view complete cookbook
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imjaynet's Recent Food & Exercise
12 oz grapes
1/2 pint as purchased, yields blueberries
2
pats
butter
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar