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imbackagain's Journal

imbackagain's Profile |Send a Message | Weight History

showing entries 16 to 20 of 23

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24 January 2014

weighed this morning ...was feeling like I hadn't lost anything. ..2 bottles of port this week !! blew my calories out the roof !!
I made soup this week butternut squash and carrot.
Only had my low cal bread apart from a blip with the Tiger earlier in the week.
I have been drinking lost of water too especially at school ..also making sure I have 2 big glasses before I go out the door to school.
Must admit I have found it hard a couple of times to get my back side into gear and log things down ...this is were I tend to get into the should i say SAFE MODE !!feeling positive though

Weigh-in: 163.0 lb

lost so far: 0 lb

still to go: 13.2 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

17 January 2014

well I'm ok with the weigh in today ..I have stayed the same I've been careful but not made any soup this week !!..admittedly I have had sherry and definitely gone over 1200 !! more soup and weight watchers bread ..only 11 weeks left till hollybobs !!

Weigh-in: 165.2 lb

lost so far: 0 lb

still to go: 15.4 lb

Diet followed reasonably well

add comment steady weight

10 January 2014

didn't feel like dinner last night as ..s I me bews made me lose my appetite. (work funds)
have eaten very healthy this past week made soups low fat bread. smaller portions too.
have been on the skates with rgianne mid week and also last sunday around the green in Torquay.
feel much healthier .. also been trying the planking challenge 20 sec 30 sec hard but feels good.
I have had white wine Wednesday sunday and Tuesday. not iver doing alcohol and keeping to my 1200 ..1900 leway.

Weigh-in: 165.2 lb

lost so far: 0 lb

still to go: 15.4 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

03 January 2014

well pleased with myself feeling extremely positive and aware of what I am eating. not drank wine since NYE ..sachets and water. found myself baking food and giving away to Mom and Edith (Stilton scones) made vegetable soup yesterday with water and curry mix ..tasted very nice indeed. Soup today will finish it off and make another batxh. also going to try planking ..for 30 days lying in tummy and lifting up on elbows and toes.

Weigh-in: 168.0 lb

lost so far: 0 lb

still to go: 18.2 lb

Diet followed reasonably well

add comment losing 5.8 lb a week

28 December 2013

Dec 28th ..Needing to come to grips with the need to eat. emotional eating I have never experienced anything like it. clotted cream. mince pies ..and much more ..also drinking too ..I know exactly what to do so why am I not bloody well doing it ?? just eating for the sake of it and not caring what passes my lips. Today breakfast is the start of operation BIKINI LOL

Weigh-in: 173.0 lb

lost so far: 0 lb

still to go: 23.2 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

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