Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
imagine95
Journal
imagine95's Journal
imagine95's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 33
Page:
Prev
...
2
3
4
5
6
7
Next
04 November 2014
This chick is in fitness mode. Hopefully the food will follow. Rest days I eat crap. Workout days I eat well. Just says I have to do SOMETHING every day. Even if it's just walking. I need more support. And I don't eat when I stay busy. I need some new extra-curriculars!
Weigh-in:
212.0 lb
lost so far:
24.0 lb
still to go:
37.0 lb
Diet followed poorly
add comment
losing 0.1 lb a week
18 September 2013
Weigh-in:
216.0 lb
lost so far:
20.0 lb
still to go:
41.0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
12 July 2013
Weigh-in:
225.0 lb
lost so far:
11.0 lb
still to go:
50.0 lb
Diet followed reasonably well
add comment
losing 6.1 lb a week
04 July 2013
Weigh-in:
232.0 lb
lost so far:
4.0 lb
still to go:
57.0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
02 June 2013
Just got back from an (accidental) 6 mile walk around Pittsburgh, my new home for now. Accidental because I got way lost, but I got a great workout out of it. I started checking out all the restaurants and mentally making note of which ones I wanted to try. I'm a sucker for a Mexican dive restaurant and even the Panera was calling my name, it's so damn close to my apartment. But then I thought to my diet and my goals and I got sad that I won't get to try all the great food places I want to check out. But then I reminded myself that I can still eat it, just in smaller portions. I have to learn to buy a sandwich and say, okay, I'll only eat half of this now and save the rest. If I maintain that mindset, I can eat whatever I want. My problem has been always how to stop eating something after I started. I need to retrain my brain to think of all of the benefits of portion control by reminding myself that I'll still eat it all, just at a different time. Which is great because I get to enjoy the amazing thing two days instead of just one. Plus, I save more money by getting another meal out of it. When I have that mastered, I know my weight will stay off for good. :)
(2 comments)
Other Related Links
Members
Members
Forums
imagine95's weight history
view complete history