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ilkay2002
ilkay2002
Joined April 2017
Posts
89
Following
25
Followers
28
Weight History
Start Weight
158.7 lb
Lost so far:
3.3 lb
Current Weight
162.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
143.3 lb
Still to go:
18.7 lb
Follow
ilkay2002's Weight History
view ilkay2002's complete history
Following
ikarüs
last weighin:
gaining 0.1 lb a week
ozlemaries
last weighin:
losing 0.1 lb a week
episto
last weighin:
losing 2.2 lb a week
sağlıklıbeslenmek
last weighin:
steady
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ilkay2002's Recent Food & Exercise
1
serving
Ton Balıklı Makarna
1
cup
Tam Yağlı Sade Yoğurt
2
servings
Sebzeli Bulgur Pilavı
Walking (moderate) - 3/mph
Hiking
Walking (brisk) - 4/mph
view diet calendar