ildar_on_the_run

Joined January 2023

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Weight History

Start Weight

167.8 lb

Lost so far: 12.1 lb

Current Weight

155.6 lb
Performance: losing 6.9 lb a week

Goal Weight

154.3 lb

Still to go: 1.3 lb

ildar_on_the_run's Weight History

	Innybell
	last weighin: gaining 1.0 lb a week

	1.8 :custom:180s g Delhaize Filet de Dinde
	0.15 :custom:15 g Myprotein Impact Whey Protein
	2 :custom:200s ml Campina Lait Entier