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ildar_on_the_run
ildar_on_the_run
Joined January 2023
Posts
37
Following
2
Followers
0
Weight History
Start Weight
167.8 lb
Lost so far:
12.1 lb
Current Weight
155.6 lb
Performance:
losing 6.9 lb a week
Goal Weight
154.3 lb
Still to go:
1.3 lb
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ildar_on_the_run's Weight History
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Following
Innybell
last weighin:
gaining 1.0 lb a week
Anastasia.Vasileva
last weighin:
losing 0.4 lb a week
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ildar_on_the_run's Recent Food & Exercise
1.8 :custom:180s g Delhaize Filet de Dinde
0.15 :custom:15 g Myprotein Impact Whey Protein
2 :custom:200s ml Campina Lait Entier
view diet calendar