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ikirosmelia
ikirosmelia
Joined June 2021
Posts
80
Following
1
Followers
5
Weight History
Start Weight
196.2 lb
Lost so far:
13.7 lb
Current Weight
182.5 lb
Performance:
losing 3.4 lb a week
Goal Weight
154.3 lb
Still to go:
28.2 lb
Follow
ikirosmelia's Weight History
view ikirosmelia's complete history
Following
Aming73
last weighin:
losing 0.1 lb a week
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ikirosmelia's Recent Food & Exercise
70 g Singkong Goreng
27 g Sambal Goreng
100 g Tumis Kangkung
Walking (moderate) - 3/mph
Aerobics
Fitness Training (Workout)
view diet calendar
