Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ijonkerd
Journal
ijonkerd's Journal
ijonkerd's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 71
Page:
1
2
3
4
5
...
Next
07 June 2024
Weigh-in:
146.2 lb
lost so far:
39.5 lb
still to go:
7.3 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
28 May 2024
Weigh-in:
148.4 lb
lost so far:
37.3 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
03 May 2024
Latihan angkag beban 5x seminggu di rumah aja ,yang pastinya dengan pola makanan yg teratur ,bisa dapetin ini dalam 2 bulan ,bikin tambah semangat
add comment
28 February 2024
Weigh-in:
150.8 lb
lost so far:
34.8 lb
still to go:
11.9 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
24 January 2024
Weigh-in:
155.4 lb
lost so far:
30.2 lb
still to go:
16.5 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
Other Related Links
Members
Members
Forums
ijonkerd's weight history
view complete history