ihedhmp - Member

ihedhmp

Joined June 2019

Posts

290

Following

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Weight History

Start Weight

185.2 lb

Lost so far: 42.1 lb

Current Weight

143.1 lb
Performance: losing 1.5 lb a week

Goal Weight

138.9 lb

Still to go: 4.2 lb

ihedhmp's Weight History

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1 published recipe

cals: 399kcal | fat: 24.52g | carbs: 9.84g | prot: 31.19g

Быстрое в приготовлении и богатое белком блюдо.

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	0.3 :custom:30 г ОК Миндаль Очищенный
	2 1/2 :custom:250s мл Молочные Горки Экспонента
	150 g Голубика
	Pilates
	Yoga
	Swimming (slow)