ifaldyprayanda

Joined December 2016

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Weight History

Start Weight

149.9 lb

Lost so far: 0 lb

Current Weight

149.9 lb
Performance: gaining 0.3 lb a week

Goal Weight

143.3 lb

Still to go: 6.6 lb

ifaldyprayanda's Weight History

	1 Mentimun (dengan Kulit)
	100 g Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan)
	1 cup Bihun (Dimasak)
	High Intensity Interval Training (HIIT)
	Abdominal (Sit Ups)
	Bicycling (slow) - 11/mph