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idelma silva
idelma silva
Joined May 2018
Posts
24
Following
42
Followers
8
Weight History
Start Weight
149.9 lb
Lost so far:
7.3 lb
Current Weight
157.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
119.0 lb
Still to go:
38.1 lb
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idelma silva's Weight History
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Following
desistir_jamais
last weighin:
losing 4.0 lb a week
Lili.li.li
last weighin:
losing 4.2 lb a week
mamedenanda
last weighin:
losing 10.8 lb a week
dezasimi
last weighin:
losing 0.6 lb a week
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idelma silva's Recent Food & Exercise
100 g Maçã
1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
30 g Carne do Peito de Frango (Frito, Cozido)
Weight Training (Bodybuilding)
Treadmill
Weight Training (moderate)
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