idealistgezgin35

Joined March 2020

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Weight History

Start Weight

175.0 lb

Lost so far: 5.3 lb

Current Weight

169.8 lb
Performance: losing 9.3 lb a week

Goal Weight

123.5 lb

Still to go: 46.3 lb

idealistgezgin35's Weight History

	30 g Yer Fıstığı
	1 :custom:1 paket, 25 g Züber Antep Fıstıklı Granola Bar
	1 :custom:1 porsiyon, 25 g Züber Yer Fıstıklı Granola Bar
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Cardio