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ickynay
ickynay
Joined January 2012
Posts
86
Following
1
Followers
1
Weight History
Start Weight
275.0 lb
Lost so far:
2.0 lb
Current Weight
277.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
150.0 lb
Still to go:
127.0 lb
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ickynay's Weight History
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Following
Olivia70
last weighin:
losing 1.0 lb a week
ickynay's Latest Posts
I'm a cook!!!
The sweet tooth, lol, my real problem is the breads, buns, pizza and dough stuff which triggers my sweet tooth. When I'm low carbing, the desire for sugar dissipates within 3 days. If I crave something sweet, I will eat 1/2 apple or 1/2 orange at work. At home it's not a problem...usually 1/4 walnuts works for me. I work with great girls in my kitchen who understand when I say 'taste this' it means now or I'm going to do it!!!
LOL, but in all seriousness...they care about me as much as I do them. A little of track, but that is how I deal with my sweet tooth! P.S. Never really was a big 'sweet' eater.
posted
22 Jan 2012, 10:03
I'm a cook!!!
This is my problem...I don't use any thing artificial like sweeteners, I hate anything with arts in it. The 'ladies' don't want or need it!
At home I only have organic turbo sugar which I really never use (for the hubby) organic flour etc...you get the picture. Cooking is simple...just trust your gut (no pun intended either!) and use good measuring cups and spoons and follow recipe to the T. It's fun!!! I use a really good cookbook called 'how to cook everything!' also, when not sure of a term...run to the computer and google it!
posted
21 Jan 2012, 11:56
I'm a cook!!!
All the 'ladies' have a major sweet tooth (teeth? lol) and of course I cook everything from scratch!
Cooking is easy as long as you've got a good and simple recipe...p.s., the ladies call me the frustrated Rachel Ray...lol, I really don;t measure, I eye ball it!!!
posted
20 Jan 2012, 18:45
why do people say that atkins is unhealty?!?!
I have had more people tell me the same thing and the answer I always give is...read it, do it, then make a judgement about it otherwise...leave me alone!!!
Everyone thinks it's all about the fat...if it works for you, keep going, I think your doing great.
posted
20 Jan 2012, 14:27
I'm a cook!!!
Today was hard, but I made it through the day...So hard to cook for 10 people and know that you can't eat 2/3 of what is cooked...lol
posted
20 Jan 2012, 14:06
ickynay has submitted 5 posts
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ickynay's Recent Food & Exercise
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ickynay's Groups
Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.
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