icesoda - Member

icesoda

Joined August 2017

Posts

400

Following

138

Followers

146

Weight History

Start Weight

116.8 lb

Lost so far: 9.9 lb

Current Weight

106.9 lb
Performance: losing 0.1 lb a week

Goal Weight

94.8 lb

Still to go: 12.1 lb

Can't relate 💅

icesoda's Weight History

	gamezshuffler
	last weighin: gaining 1.1 lb a week

	Car0.cl
	last weighin: gaining 0.3 lb a week

view all

cals: 132kcal | fat: 4.65g | carbs: 15.17g | prot: 6.51g

Rico pancake saludable especial para el desayuno, sin harina, azúcar, ni endulzantes.

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	1 large Plátano
	1 serving Café cortado
	1 cup Espinacas
	Walking (moderate) - 3/mph
	Elliptical
	Calisthenics (light, e.g. home exercise)