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icebutch
icebutch
Joined September 2010
Posts
34
Following
0
Followers
1
Weight History
Start Weight
497.0 lb
Lost so far:
0.0 lb
Current Weight
497.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
230.0 lb
Still to go:
267.0 lb
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icebutch's Weight History
view icebutch's complete history
icebutch's Cookbook
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook
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icebutch's Recent Food & Exercise
2 servings Planters Salted Peanuts (1 oz)
1 Cheeseburger (Single Patty with Condiments)
1 large fast food order Regular Coffee
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Shoveling
view diet calendar
icebutch's Groups
100+ lbs to lose
For those trying to lose 100+ lbs.
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