Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
iadjalo
iadjalo
Joined April 2017
Posts
12
Following
1
Followers
12
Weight History
Start Weight
220.5 lb
Lost so far:
8.8 lb
Current Weight
211.6 lb
Performance:
gaining 0.6 lb a week
Goal Weight
165.3 lb
Still to go:
46.3 lb
Follow
iadjalo's Weight History
view iadjalo's complete history
Following
nadeen881
last weighin:
losing 1.0 lb a week
Other Related Links
Members
Members
Forums
iadjalo's Recent Food & Exercise
1
mug
القهوة الفورية (المصنوعة من البودرة)
1 tbsp زبدة غير مملحة
10 g البصل الأخضر الصغير الحجم
view diet calendar