iAmScallywag - Member

iAmScallywag

Joined December 2019

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Weight History

Start Weight

527.0 lb

Lost so far: 95.4 lb

Current Weight

431.6 lb
Performance: losing 7.0 lb a week

Goal Weight

280.0 lb

Still to go: 151.6 lb

iAmScallywag's Weight History

	4 servings Alouette Creme Spreadable Cheese - Creme de Havarti with Garlic & Herb
	5 servings Boar's Head Double Gloucester Cheese
	3 1/3 servings Pero Mini Sweet Peppers
	Bicycling (moderate) - 13/mph
	Weight Training (moderate)
	Bicycling (fast) - 15/mph