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hylinski
hylinski
Joined July 2008
Posts
12
Following
1
Followers
1
Weight History
Start Weight
233.8 lb
Lost so far:
14.8 lb
Current Weight
219.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
205.0 lb
Still to go:
14.0 lb
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hylinski's Weight History
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slhylinski
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2 published recipes
hylinski's Cookbook
cals: 165kcal | fat: 5.47g | carbs: 13.31g | prot: 14.79g
Green Chicken Enchiladas
Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
cals: 461kcal | fat: 7.88g | carbs: 57.42g | prot: 43.05g
Beef Chili
Slow simmer beef chili with beans, tomatoes and seasoning.
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hylinski's Recent Food & Exercise
1 serving Brats
1 serving Great Value Shredded Mild Cheddar Cheese
1 serving Roma Tomatoes
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
Weight Training (moderate)
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