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hshaw33241
hshaw33241
Joined September 2021
Posts
99
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
5.0 lb
Current Weight
190.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
145.0 lb
Still to go:
45.0 lb
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hshaw33241's Weight History
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hshaw33241's Recent Food & Exercise
1 serving Dannon Light & Fit Greek Yogurt - Strawberry
1 serving Shamrock Farms Rockin' Refuel Muscle Builder Strawberry
1 serving Great Value 100% Whole Grain Old Fashioned Oats
Walking (moderate) - 3/mph
Treadmill
Rowing
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