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hrtlymgn
hrtlymgn
Joined February 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
144.0 lb
Lost so far:
3.2 lb
Current Weight
140.8 lb
Performance:
losing 0.9 lb a week
Goal Weight
118.0 lb
Still to go:
22.8 lb
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hrtlymgn's Weight History
view hrtlymgn's complete history
hrtlymgn's Latest Member Challenges
67
Lose 10 Pounds in March
status:
Completed
ended:
29 Mar 13
view progress
96
Looking better for the warm weather
status:
Completed
ended:
24 May 13
view progress
view all hrtlymgn's challenges
hrtlymgn's Cookbook
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 230kcal | fat: 13.30g | carbs: 13.90g | prot: 13.32g
Spicy Pork Soup
Yummy pork soup with incredible flavors.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
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hrtlymgn's Recent Food & Exercise
1 cup, sections orange
4 cups shredded or chopped lettuce
1 cup chopped cabbage
view diet calendar