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howtoday
howtoday
Joined February 2022
Posts
1733
Following
29
Followers
321
Weight History
Start Weight
134.0 lb
Lost so far:
12.8 lb
Current Weight
121.3 lb
Performance:
Steady
Goal Weight
112.0 lb
Still to go:
9.3 lb
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howtoday's Weight History
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Following
Faust01
last weighin:
losing 0.1 lb a week
khj-016(밥반선생)
last weighin:
gaining 1.5 lb a week
STAROOO(팻스타)
last weighin:
losing 3.1 lb a week
roberto_DIESEL
last weighin:
losing 0.9 lb a week
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howtoday's Recent Food & Exercise
1 serving 앵커 무염버터
120 g 밥
115 g 닭안심
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
view diet calendar