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Weight History
showing entries 1 to 5 of 560
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12 September 2024
Leftovers for lunch : small baked russet potato with Greek yogurt and s&p, asparagus, and some lean country style ribs I made a few days ago.
(1 comment)
12 September 2024
Not food related : How does this happen when I paint and manage not to splatter any on the floor, my hands, knees, arms but it ends up in my hair ? This is almost a guarantee every time I paint.
(12 comments)
08 September 2024
Early lunch : A grilled chicken breast with a smear of enchilada sauce and Greek yogurt, black beans and a whole grain rice, tomato, corn, jalepeno pepper, onion and Tex Mex spiced side dish.
(2 comments)
07 September 2024
Weigh-in:
128.6 lb
lost so far:
62.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
06 September 2024
Meal prep: lasagna roll ups with spinach, ricotta, mozzarella and a tomato red pepper sauce.
(20 comments)
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