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homechild
homechild
Joined August 2013
Posts
51
Following
0
Followers
0
Weight History
Start Weight
177.0 lb
Lost so far:
13.0 lb
Current Weight
164.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
157.0 lb
Still to go:
7.0 lb
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homechild's Weight History
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homechild's Latest Posts
How Often Do you weigh yourself?
I've just started my food & fitness kick so I'm doing weight every day. We've got a machine at work that does it all so every Monday I'll do that (BMI, blood pressure, heart rate, body fat, etc).
posted
20 Aug 2013, 07:27
homechild has submitted 1 post
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homechild's Recent Food & Exercise
1
coffee cup
Coffee
1/4 serving Tesco Semi-Skimmed Milk
1.2 servings Tesco Everyday Value Muesli
Walking (brisk) - 4/mph
Driving
Running - 6/mph
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homechild's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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