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Weight History
showing entries 16 to 20 of 73
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09 September 2018
Tried so hard to eat less than 1400 cal today. The day isn’t over and I am almost at 1700. I’m glad I’ve been tracking my food because I didn’t realize just how much I have been eating. I’m going to at least try to track my food every day this week. I want to do 1400 cal or less. It’s really hard to say no to myself right now. Oh well, I’ll keep trying.
(3 comments)
09 September 2018
OK. Trying again.
Weigh-in:
145.7 lb
lost so far:
0 lb
still to go:
10.7 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
21 August 2018
Well, I gained a little bit after I got home. I kind of went crazy with the food and alcohol. But today and yesterday I did well. Today I worked out with a new routine and it really kicked my behind. That felt good. I need to remember to stretch. Hoping to get to the gym more often. Going to try to not eat anymore until morning. Keep up the good work, everyone!
Weigh-in:
144.4 lb
lost so far:
0 lb
still to go:
9.4 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
17 August 2018
So happy to see the weight falling off. Especially since I am at my moms and haven’t worked out in a few days. I’m not tracking my food right now, but I am working hard to only eat three meals with a couple of healthy snacks in the day. I did quit eating at 8 o’clock last night. I am excited about this trend and I’m going to try hard again today to keep it going. Have a great day, everyone!
Weigh-in:
144.1 lb
lost so far:
0 lb
still to go:
9.1 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
16 August 2018
So happy to have lost some weight. Even if it is only a little bit. Usually on a road trip I gain weight right away. After a 5 hour drive and not much physical exercise in the day, I still managed to lose a tad. Happy about that. Inspires me to keep it up. Have a good day all!
Weigh-in:
144.9 lb
lost so far:
0 lb
still to go:
9.9 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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