Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hkaruga
Journal
hkaruga's Journal
hkaruga's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 32
Page:
Prev
1
2
3
4
5
6
7
Next
17 May 2011
Weigh-in:
149.0 lb
lost so far:
3.0 lb
still to go:
11.0 lb
Diet followed poorly
add comment
gaining 1.1 lb a week
12 May 2011
I was scared to step back on the scale, like terrified...let the stresses of life get to me. Finished all my course work and finals, so relieved to be done with that need to get back focused starting now, No excuses!
Weigh-in:
148.2 lb
lost so far:
3.8 lb
still to go:
10.2 lb
Diet followed poorly
add comment
gaining 1.4 lb a week
04 May 2011
Weigh-in:
146.6 lb
lost so far:
5.4 lb
still to go:
8.6 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
02 May 2011
Intuction day 14 was yesterday, on to the next phase...still staying low carb but a little less restricted. Glad I decided to go back to introduction just over 5lbs in 2 weeks, though the last weigh in was a bit disappointing.
Weigh-in:
146.8 lb
lost so far:
5.2 lb
still to go:
8.8 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
30 April 2011
I did a great job exercising today 50 minutes on my eliptical, yay! unfortunately I don't think that makes up for my first 'cheat' of my induction. I was doing so good but now on the evening of day 13 i slipped:(. I think perhaps one of the keys to dieting is knowing the limits to your self control at any given time. I am no where near discipled enough to say go to a buffet, I know that, so I avoid them... my husband respects that I am on a diet, but continues on with his normal eating habits (hoping to gain a few rather than lose). I made his his favorite mandazi, an east african fried dounut of sort. I even ate before I started so that I wouldn't be hungry, but still got about 3/4 of one down before I instintively tossed the last bite into the trash as if just then realizing what I had done...
(4 comments)
Other Related Links
Members
Members
Forums
hkaruga's weight history
view complete history