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hjbrook
hjbrook
Joined November 2020
Posts
13
Following
21
Followers
19
Weight History
Start Weight
152.0 lb
Lost so far:
1.0 lb
Current Weight
153.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
13.0 lb
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hjbrook's Weight History
view hjbrook's complete history
Following
Liv Lite
last weighin:
losing 9.8 lb a week
DarkKnight73
last weighin:
gaining 0.7 lb a week
rschafer1970
last weighin:
losing 5.6 lb a week
PhatPhrog
last weighin:
losing 2.5 lb a week
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hjbrook's Recent Food & Exercise
1 serving Tim Hortons Breakfast Sandwich - English Muffin, Egg Omelette, Cheese
3/4 serving Dairyland 3.25% Homogenized Milk
1/2 cup Vanilla Ice Creams
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
