hfhercules - Member

hfhercules

Joined February 2019

Posts

170

Following

Followers

Weight History

Start Weight

262.4 lb

Lost so far: 29.1 lb

Current Weight

233.2 lb
Performance: losing 3.9 lb a week

Goal Weight

207.2 lb

Still to go: 26.0 lb

hfhercules's Weight History

	1 Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão
	2 :custom:2s x 1 xícara, 170 g McCain Batata Frita
	2 cups Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
	Treadmill
	Weight Training (moderate)