Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hercule2018
hercule2018
Joined December 2020
Posts
56
Following
27
Followers
12
Weight History
Start Weight
257.7 lb
Lost so far:
64.6 lb
Current Weight
193.1 lb
Performance:
gaining 0.4 lb a week
Goal Weight
191.8 lb
Still to go:
1.3 lb
Follow
Sois sage ma douleur et tiens-toi plus tranquille
hercule2018's Weight History
view hercule2018's complete history
Following
..*Emmeline*..
last weighin:
gaining 0.1 lb a week
chrys1500
last weighin:
losing 0.1 lb a week
🌿Lau Keto🌿
last weighin:
gaining 0.2 lb a week
shirfleur 1
last weighin:
losing 3.5 lb a week
view all
hercule2018's Cookbook
cals: 206kcal | fat: 11.79g | carbs: 17.02g | prot: 8.84g
Piperade
Piperade maison savoureuse.
cals: 165kcal | fat: 11.98g | carbs: 4.73g | prot: 9.60g
Omelette Courgette
Une petite omelette rapide.
cals: 474kcal | fat: 4.17g | carbs: 73.94g | prot: 33.53g
Macaroni au Thon
Pâtes diététiques avec thon et fromage blanc 0%.
cals: 275kcal | fat: 1.34g | carbs: 47.15g | prot: 17.89g
Salade de Riz au Thon
Salade de riz, maïs, oignon.
cals: 573kcal | fat: 7.13g | carbs: 83.92g | prot: 37.91g
Chili Con Carne Léger
Chili con carne gouteux sans excès de matières grasses.
view complete cookbook
Other Related Links
Members
Members
Forums
hercule2018's Recent Food & Exercise
3 Datte
3 Oranges
2 servings Lesieur Huile Isio 4
view diet calendar