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herbertpelham
herbertpelham
Joined March 2022
Posts
5
Following
3
Followers
2
Weight History
Start Weight
315.0 lb
Lost so far:
55.0 lb
Current Weight
260.0 lb
Performance:
losing 2.7 lb a week
Goal Weight
189.5 lb
Still to go:
70.5 lb
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herbertpelham's Weight History
view herbertpelham's complete history
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last weighin:
steady
Aaronloseweight
last weighin:
losing 0.9 lb a week
Jaxanne777
last weighin:
losing 2.6 lb a week
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herbertpelham's Recent Food & Exercise
1
:custom:1/4 cup
Happy Belly Roasted & Salted Almonds
7 1/2 :custom:7s 1/2 x 1 serving Bob Evans Egg Whites
1.3
:custom:1.3s x 1 cutlet
Empire Kosher Chicken Breast
Bike Machine (Cycling)
Walking (exercise) - 3.5/mph
view diet calendar
