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henrijette1608
henrijette1608
Joined February 2014
Posts
26
Following
5
Followers
9
Weight History
Start Weight
152.1 lb
Lost so far:
4.9 lb
Current Weight
147.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
15.0 lb
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henrijette1608's Weight History
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Following
goja
last weighin:
losing 0.1 lb a week
rolikahn
last weighin:
losing 0.4 lb a week
adriian94
last weighin:
gaining 0.0 lb a week
Heidschnuck112
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henrijette1608's Cookbook
cals: 547kcal | fat: 26.92g | carbs: 49.07g | prot: 23.55g
Rote-Linsen-Kokos-Curry
Rote Linsen sind tolle pflanzliche Eiweißlieferanten und ideal für die schnelle Küche, weil sie schnell gar sind.
cals: 468kcal | fat: 18.33g | carbs: 59.23g | prot: 20.81g
Rosenkohl-Gnocchi-Pfanne
Tolle Kombination.
cals: 543kcal | fat: 31.52g | carbs: 28.81g | prot: 38.71g
Broccoli-Nudelauflauf
Broccoli-Nudelauflauf mit Hackfleisch und Käse.
cals: 183kcal | fat: 5.12g | carbs: 27.76g | prot: 8.76g
Gemüse-Reis-Pfanne
Leichtes, schnelles Gericht für alle Tage. Gut zur Resteverwertung.
cals: 330kcal | fat: 17.43g | carbs: 33.46g | prot: 12.38g
Kohlrabieintopf
Ein einfaches und schnell zubereitetes Gemüse Gericht.
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henrijette1608's Recent Food & Exercise
1 serving Ja! Feine Eierplätzchen
1
piece
Marmorkuchen
100 g Schweinenackensteak
Shopping
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