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henriccf
henriccf
Joined March 2015
Posts
12
Following
3
Followers
2
Weight History
Start Weight
179.5 lb
Lost so far:
1.5 lb
Current Weight
177.9 lb
Performance:
gaining 0.4 lb a week
Goal Weight
158.7 lb
Still to go:
19.2 lb
Follow
henriccf's Weight History
view henriccf's complete history
Following
CarolineBolfarine
last weighin:
losing 0.9 lb a week
Guria Babu
last weighin:
losing 5.1 lb a week
vanessaandrad
last weighin:
steady
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henriccf's Recent Food & Exercise
2.36 servings Fandangos Fandangos Presunto
40 servings Brahma Brahma Chopp
1 cup Batatas Fritas Caseiras
Bicycling (leisurely) - <10/mph
Bike Machine (Cycling)
Weight Training (moderate)
view diet calendar