hem75 - Member

hem75

Joined March 2020

Posts

112

Following

Followers

Weight History

Start Weight

123.5 lb

Lost so far: 5.5 lb

Current Weight

117.9 lb
Performance: losing 0.5 lb a week

Goal Weight

116.8 lb

Still to go: 1.1 lb

hem75's Weight History

	Banu✌️
	last weighin: gaining 0.1 lb a week

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	6 medium meatballs Dana Etinden Yapılan Köfte
	1 tbsp Fıstık Ezmesi
	1/2 tbsp Zeytinyağı
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 3/mph
	Swimming (slow)