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hem75
hem75
Joined March 2020
Posts
112
Following
18
Followers
46
Weight History
Start Weight
123.5 lb
Lost so far:
5.5 lb
Current Weight
117.9 lb
Performance:
losing 0.5 lb a week
Goal Weight
116.8 lb
Still to go:
1.1 lb
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hem75's Weight History
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Following
Zeze.@
last weighin:
losing 1.5 lb a week
sonays035
last weighin:
losing 1.2 lb a week
Banu✌️
last weighin:
gaining 0.1 lb a week
kirmizi_elmali_kiz
last weighin:
gaining 3.9 lb a week
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hem75's Recent Food & Exercise
6 medium meatballs Dana Etinden Yapılan Köfte
1 tbsp Fıstık Ezmesi
1/2 tbsp Zeytinyağı
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
Swimming (slow)
view diet calendar