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helopaleo
helopaleo
Joined December 2019
Posts
28
Following
24
Followers
12
Weight History
Start Weight
231.5 lb
Lost so far:
17.4 lb
Current Weight
214.1 lb
Performance:
losing 0.6 lb a week
Goal Weight
165.3 lb
Still to go:
48.7 lb
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helopaleo's Weight History
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Following
Lu_leoninaa
last weighin:
losing 2.1 lb a week
Nil Galhardo
only visible to followers
isanh
last weighin:
losing 0.1 lb a week
gomesjuliane
last weighin:
gaining 0.2 lb a week
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helopaleo's Recent Food & Exercise
2 servings Nestlé Creme de Leite
50 g Arroz Branco (Cozido)
100 g Macarrão Alho e Óleo
Zumba
High Intensity Interval Training (HIIT)
view diet calendar