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Weight History
showing entries 16 to 20 of 156
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22 August 2015
Weigh-in:
129.6 lb
lost so far:
29.1 lb
still to go:
1.8 lb
Diet followed reasonably well
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losing 0.6 lb a week
17 August 2015
I'm starting the week with the following measurements:
waist: 66 cm
hips: 93-94 cm
tights: 55-56cm
To Vopli. I took your idea and today I'm having bananas for lunch.And less cookies. Hope to hear well from you.
(1 comment)
17 August 2015
tiredness continue to be there.
Weigh-in:
130.1 lb
lost so far:
28.7 lb
still to go:
2.2 lb
Diet followed reasonably well
(2 comments)
steady weight
16 August 2015
Yesterday did a good workout. But went overlimit with calorie number also. Sometimes I'm tempted and I'm eating biscuits. I was suggested to replace such with pudding or cereal/milk.(more nutritious and easy digestible). I'm not eating chocolate, drinking coke, chips and other junkfoods except sometimes I'm indulging with biscuits and or crackers. I think that's where I fail, as a biscuit is really small and tend easily to overeat. And I'm not even that much fan of them. I would rather have some nuts( I like them allot), or Mexican food which I find much more attractive than just plain biscuits.
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14 August 2015
same story today. Sleeping at 11 o'clock. Managed to work out.
Weigh-in:
130.1 lb
lost so far:
28.7 lb
still to go:
2.2 lb
Diet followed reasonably well
add comment
losing 6.9 lb a week
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