helen_sharky - Member

helen_sharky

Joined March 2019

Posts

394

Following

111

Followers

216

Weight History

Start Weight

286.6 lb

Lost so far: 127.9 lb

Current Weight

158.7 lb
Performance: Steady

Goal Weight

136.7 lb

Still to go: 22.0 lb

https://t.me/helen_est
20 лет
рост 168
начальный вес 125+
ищу гармонию с собой и телом, учусь есть заново
1гр жира и 2гр белка на килограмм веса, занимаюсь кроссфитом, гирями и просто стараюсь двигаться много

helen_sharky's Weight History

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Following

	Коралин Браун
	last weighin: losing 1.4 lb a week

	lenushka888
	last weighin: steady

	leo zvo
	last weighin: gaining 0.6 lb a week

	odremina
	last weighin: gaining 0.5 lb a week

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helen_sharky's Recent Food & Exercise

	1.3 servings Сарафаново Биотворог 0,1%
	1 1/4 servings Савушкин Продукт Творог Нежный 0%
	1 1/2 servings Пятерочка Груша Сезонная
	Crossfit
	Dance (slow step)
	Swimming (slow)

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helen_sharky's Weight History

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helen_sharky's Recent Food & Exercise