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heatherzhealthyweigh
heatherzhealthyweigh
Joined June 2021
Posts
5
Following
9
Followers
7
Weight History
Start Weight
235.0 lb
Lost so far:
8.4 lb
Current Weight
226.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
61.6 lb
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Wife, mom of 2 boys, RN, animal and nature lover
heatherzhealthyweigh's Weight History
view heatherzhealthyweigh's complete history
heatherzhealthyweigh's Latest Member Challenges
73
Daily Accountability 2021-#27
status:
Completed
ended:
05 Jul 21
view progress
77
Daily Accountability 2021-#26
status:
Completed
ended:
28 Jun 21
view progress
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Following
Debbie Cousins
last weighin:
gaining 8.0 lb a week
thecoach
last weighin:
gaining 0.2 lb a week
Triangle-Woman
last weighin:
losing 0.1 lb a week
Polskarenia
last weighin:
gaining 0.2 lb a week
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heatherzhealthyweigh's Latest Posts
Another Spark Lost One
Congrats on already losing 50, that is a wonderful accomplishment! I've been stagnant the past few months and need to reboot into weight loss mode. We can definitely get there
posted
03 Aug 2021, 07:34
Fruit Fast
I've never done it, I would assume its fresh fruits only and plenty of water.
posted
20 Jun 2021, 17:16
heatherzhealthyweigh has submitted 2 posts
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heatherzhealthyweigh's Recent Food & Exercise
2 large Egg
3 servings Coffee-Mate Original Powder Creamer
1/2 serving Tostitos Medium Salsa
Elliptical
Walking (exercise) - 3.5/mph
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heatherzhealthyweigh's Groups
Sparkle and Shine
Welcome to Spark friends...old and new
Everything Food
From recipes & nutrition to grocery shopping & food activism, let's explore food.
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