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Weight History
showing entries 11 to 15 of 456
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15 December 2021
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15 December 2021
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12 December 2021
Weigh-in:
140.4 lb
lost so far:
47.2 lb
still to go:
140.4 lb
Diet followed reasonably well
(1 comment)
losing 0.6 lb a week
24 November 2021
Back to walking past 3 days after 2 weeks off. No reason other than lazy 😊 Also extended IF hours, drinking fluids during the day & only eating dinner & a snack, (snack) nuts & one or two squares of 86% chocolate. Just needed to give me a boost. The amazing thing is, the long one fasts, less hungry we are & more energy. Tomorrow is Thanksgiving so hope to stay the course. Happy Thanksgiving to all on FS.
Weigh-in:
142.0 lb
lost so far:
45.6 lb
still to go:
142.0 lb
Diet followed reasonably well
(1 comment)
losing 2.2 lb a week
15 November 2021
Weigh-in:
144.8 lb
lost so far:
42.8 lb
still to go:
144.8 lb
Diet followed reasonably well
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losing 1.0 lb a week
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