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Weight History
showing entries 51 to 55 of 56
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23 November 2007
Why do manufacturers insist on putting sugar in canned vegetables?
This can of red kidney beans I have contains the following: kidney beans, water,
sugar
,
corn syrup
, salt, natural flavorings, onion powder, calcium chloride, disodium edta added as a preservative. And my lime beans? Cooked dry lima beans, water,
sugar
, salt, calcium disodium edta, calcium chloride, tumeric and other natural flavorings.
Are all canned good manufacturers like this or do some of them just put natural food in the can? I suppose if I can't find better canned beans, I'll have to start taking the time to cook them myself.
(3 comments)
03 October 2007
Today is my third day of Atkins and so far everything has been going well. I've been finding things to snack on besides sugary snacks and I discovered neufchatel cheese which is really good.
My only problem has been energy. I've been falling asleep early and I'm not sure if this is the diet or the lack of caffeine. I'm wondering if I should drink a bit of caffeinated tea to try and balance that out. Is it better to ween off caffeine or quit cold turkey?
(2 comments)
27 September 2007
I'm suprised at the drop in weight in the last two days. I havn't been eating much better (I had chips, boo) but I did cut out soda. I have read that diet soda screws with your body, so I wonder if that's partially responsible.
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22 August 2007
I had a rough weekend (like most of them). Its just much easier to follow a diet when you pack your lunch and take it to work with you. I think I'll start packing a dinner when I go hang out at a friend's house instead of ordering a huge sub or Chinese food.
(1 comment)
16 July 2007
I tried sugar water today as opposed to canola oil. I was surprised by how flavorless it really is when you dilute it that far, but I'm concerned that I wasn't thinking it slow enough. I'm going to check the store for fructose and if they don't have it, just stick with oil.
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