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hbrownOH's Journal

hbrownOH's Profile |Send a Message | Weight History

showing entries 31 to 35 of 182

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01 February 2014

my goal for Jan was to lose 10 lbs. I did it!!!!
For February goal is 10 more lbs. The challenge will be in that this month is shorter.

Weigh-in: 250.2 lb

lost so far: 0 lb

still to go: 100.2 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

28 January 2014

Weigh-in: 251.2 lb

lost so far: 0 lb

still to go: 101.2 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

27 January 2014

It's way too cold to count calories today. I had to breakdown and buy a cup of hot cholocate this morning just to feel not so frozen while in training at work. It might mean another 30 minutes on the treadmill afternoon to get warmed up this afternoon.

(1 comment)

26 January 2014

I was hoping that after the Saturday class that another pound or two would have dropped. I'll need to see how the next few weeks go before I get worried about my progress. I fear that I'll get stuck with no results for all my work.

Weigh-in: 252.4 lb

lost so far: 0 lb

still to go: 102.4 lb

Diet followed reasonably well

add comment steady weight

24 January 2014

Weigh-in: 252.4 lb

lost so far: 0 lb

still to go: 102.4 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

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